Ya Win Some- Ya Lose Some

Hey gang with the Olympics well underway, USA sits in 2nd place in the medal count! These Olympians have been training for years in order to reach this point. But what happens when athletes do not live up to their expectations? How do they manage and cope?

Click the link below to read an article I helped write about ‘expectancy violation’ within competition.

Jordyn Wieber Olympic Lesson

I hope this gives you a few tips on how to manage your wins and your losses.

Stay Fit!

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