Looking for a great way to tone up for the summer? I now I get sick and tired of the gym every one in a while. Why not try some outdoor workouts? Click the link to read about my lower body workouts that will tighen up your tail for the summer. Alot of these moves are plyometrics which means jump training. So go easy on the knees. There are modifications for each of the moves. Don’t be afraid! Just get outside and try something new. Your lowerbody will thank your for these fun outdoor workouts!
Thank you Diets in Review for featuring me on your site!