Lets face it, sometimes we need to tone up quick! We can get a little slack from time to time with our training routines, and all of a sudden that huge event or beach trip is NEXT week. SO do you back out and cry in a corner? NO – get it together and put in some work. In this article for Cosmopolitan, I worked with the editor to come up with some exercises that will help you tone up quick for your special events. Remember you cannot out train a bad diet- so be sure to get your nutrition plan in check for the optimal results. You aren’t going to see drastic results over night, but these exercises target your whole body to get you looking right! Check it out- 4 Exercises That Actually Work Immediately
Angeles Burke 