So many of us try to eliminate carbs for a quick fix to weight loss. Then we start eating those carbs again and blow right back up! Read my post about carbohydrates and learn how to incorporate them into your healthy lifestyle. Are carbs the enemy?
Thanks for reading gang! Stay Fit!!!
2 thoughts on “Carbs…Friend or Foe?”
Nice photo! I started following you on twitter 🙂
Thank you! Great to hear from you. Happy Holidays! Dont forget to join tonight for the live chat!