Carbs…Friend or Foe?

So many of us try to eliminate carbs for a quick fix to weight loss. Then we start eating those carbs again and blow right back up! Read my post about carbohydrates and learn how to incorporate them into your healthy lifestyle. Are carbs the enemy?

Thanks for reading gang! Stay Fit!!!

Photo:Piel photography

Advertisements

2 thoughts on “Carbs…Friend or Foe?

Thank you for reading! Give me some feedback. What do YOU want to hear about?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s